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High VIX, High Stakes

April 10, 2025

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The market’s a rollercoaster right now.

Big moves. Wild swings. Sentiment flipping on a dime.

Intraday ranges are wide, and positions can move fast.

The CBOE Volatility Index $VIX just closed above 45 for three straight sessions this week.

That’s only happened three times in the past 30 years:

🔻 2008 (Great Financial Crisis)

🔻 2020 (Covid)

🔻 2025 (Today)

We’re in an extremely high-volatility environment.

And with the VIX this elevated, here’s a rule of thumb:

VIX ÷ 16 = the expected daily move in the S&P 500.

So, with a ~40 VIX, expect at least a 2.5% per day—in either direction.

This isn’t a time for complacency.

It’s a time for discipline and adaptability.

Stick to your process.

Size accordingly.

Alfonso

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